Due to COVID-19’s current social distancing requirements, a quick visit to the salon is no luxury. It’s amazing to pamper yourself at a home spa with a manicure or facial. However, this time is unique, and we need to think of other ways to pamper ourselves.
It is important to make time for yourself and others, even though things may seem different or overwhelming right now.
Home Spa Ideas for Your Body and Mind
Giving yourself time to relax and take care of your mind is as important as taking care of your body. When there is mental or physical strain, the body and mind interact, creating complex layers of tension.
The mind and body can work together to relieve tension if we remain centered and in touch with our experiences and needs.
Mindfulness can help you be present at the moment, listen to your body, and create a conscious space for your thoughts to dwell.
Step 1: Create A Celestial Spa Atmosphere
Although the actual facial or manicure is very enjoyable, the spa environment tends to be the most relaxing.
When creating an at-home spa experience, one of the most important things is to recreate the same environment you love. This includes dimmed lights, soothing music, and a relaxing atmosphere.
A bathtub is a great place to unwind if you’re not around your family. Consider choosing music that brings back fond memories of music.
It can be very comforting and relaxing to feel a sense of nostalgia. My favorite part of the process is choosing a scent that will enhance the atmosphere.
A beeswax candle and an essential oil diffuser are recommended. Don’t worry if you don’t own either one of these. To help you relax and unwind, use whatever you have.
You must also ensure that your spa time is uninterrupted. If your family does not allow you to be disturbed for a few hours or you plan to go after your kids are asleep, it’s important to let them know.
Step 2: Select Your Pick-me-up Drink
Your favorite beverage is the next step to a perfect at-home spa experience or evening. It might not be easy to get to the grocery store right now, so grab whatever you have! You have many options: tea, wine, mocktails, sparkling water, or decaf coffee. You are now ready to enjoy a relaxing spa experience with your chosen atmosphere and beverage.
Step 3: Dry Brush
After creating the right atmosphere and getting your favorite beverage, it’s time to get started on your spa experience.
Dry brushing is a great way to start your spa experience. It has many benefits, and it can be very relaxing and soothing. Dry brushing can be used to exfoliate dry skin cells and promote detoxification.
It also aids in blood and lymph flow and stimulates the nervous system. You can dry brush using long, upward strokes that start at your feet and work your way up.
Step 4: Soak
After dry brushing, get to the water! This seaweed, salt and detoxifying clay soak is a favorite product of ours.
It leaves your skin feeling so soft after just a few minutes. The glass container is beautiful and lasts a long time.
To reap the benefits, you only need to give it a few minutes in a tub. It has a delicate blend of organic essential oils. It is responsibly sourced and part of a woman-led business that we adore.
Bring a book or your favorite music with you to the bath. This will help you relax and have some time alone.
Step 5: Exfoliate
This luxurious body scrub smells amazing and is perfect for before you get out of the bath or shower. A token scrub is a must for any spa day. It will help to remove dry and dull skin cells and make your skin feel soft and moisturized.
This body scrub is rich in hydrating oils such as almond and primrose and enhanced with citrus and lemongrass oils to create a wonderful aroma that lasts long after you’re done with your bath.
Step 6: Relaxing Scents Are A Good Idea
We could all use a little relief from the anxiety and stress caused by the COVID-19 pandemic. A few simple changes can make your home a spa.
You can also incorporate spa-like aromas into your home. Also, you can create a daily wellness routine by infusing a room with a relaxing aroma.
Essential oils like lavender and Eucalyptus can be great. Essential oils such as ylang-ylang, Eucalyptus, and lavender are great for relaxing. Essential oils can be diffused or mixed with water to make an air freshener.
Step 7: Moisturize
After you have exfoliated and soaked your skin, it is time to moisturize with a thick-duty moisturizer. Body oils are loved for their ability to hydrate, the effectiveness of their products, and their amazing scent.
Blue Tansy is anti-inflammatory and can be soothing for dry, irritated skin. It works best to apply it immediately after getting out of a tub or shower to lightly dampened skin. You can also try other scents such as lavender and lemongrass.
Step 8: Get A Manicure Or Pedicure For Yourself
Do your feet and hands need some tender loving care? You can get a manicure, pedicure, or both. These treatments can improve or maintain your nails’ appearance. Freshly painted nails are a great way to lift your mood.
We have you covered if you are used to having your nails done in a salon or spa. To get a salon-quality manicure or pedicure, you can follow our step-by-step guides.
What Are The Benefits Of A Spa Day?
Spa days are a great way for you to get away from your everyday routine. It’s possible to relax and indulge in a day or several hours of pampering, rejuvenation, and relaxation.
You can easily detox for several hours by switching screens to hear and smell soothing sounds and scents that will help you feel calm. Spa days can help you relax, de-stress, and alleviate any anxiety. They also take care of your inside!
We hope that you’ll find self-care is possible even when you have to be at home. You don’t need to spend a lot of money on fancy memberships, spa trips, or expensive facials to treat yourself.
You can enjoy pampering yourself with several options for your skin, body, and nails that perform well but don’t carry potentially harmful ingredients.
These at-home spa steps and tips will help you love yourself and your skin, no matter where you are. This routine might become part of your new normal; who knows?